Out running…6 years of daily running

Today marks 6 years on my daily running streak. Six years (2192 days)…I never really imagined the streak going for so long, but now it is just something I do — I run.

This past year (streak year, not calendar year), I ran 1,988 miles, which brings my six-year streak total to 10,906 miles.

I plan to keep the streak going, because at this point I can’t imagine not running every day.

Out running…2019 miles in 2019

Back in January, I set a goal to run 2019 miles in 2019. In the first half of the year, I kept on a good pace, right where I needed to be to accomplish this goal. I had an especially good month in July, with just shy of 215 miles for the month. Then I fell behind a little in September with only 117 miles for the month. But I got back on track in October and November and had a strong December.

And — I accomplished the goal. I ran 2019 miles in 2019. Well, actually I ran 2019 + 1, for a total of 2020.

Also, my daily run streak remains alive and is now at 2071 days.

For 2020 I want to keep the run streak alive, and also run the year in miles — 2020 miles for 2020.

Out running…5 years of daily running

Today marks 5 years on my run streak. I’m super happy, but It feels a little strange at this point, to think — I’ve run every single day for the past 5 years.

I’ve run in the hot (really hot), and the cold, as well as in the sun and rain. I’ve run in more thunderstorms than I care to admit, and even with a hurricane approaching.

The majority of my runs have been outside, with a few exceptions being on a treadmill when I was on a cruise. The majority have been at least a few miles in length, though I’ve had a few that were the ‘minimal’ one mile to keep the streak alive when I was sick and feeling miserable.

I wish I could say that I have some grand plan for the streak. I will be keeping it alive, but the truth is that I just love to run.

It is my selfish time.

A time where I don’t have to do anything, a time where I don’t have to think about anything. It is just me, the road, and whatever audiobook or podcast I happen to be listening to on that day.

Anyway, these 5 years break down with a total of 8,919 miles, which equates to an average of (roughly) 4.88 miles per day.

Tomorrow begins Year 6 Day 1

Goal: Run 2019 miles in 2019

I’ve set a running goal for the 2019 calendar year — to run 2019 (or more) miles.

I ran 1,638 miles in 2018, which averaged out to about 4.5 miles per day. That means I need to up my yearly mileage by about 380 miles. A fair increase, but certainly possible provided I can keep from getting injured and/or sick.

With some basic math — 2019 (miles) divided by 365 (days) — I find I will need to average about 5.5315068493 miles per day. To keep that a bit simpler, and to ensure I go over as opposed to under the goal, we’ll just call it 5.55 miles per day.

Running in 2018

I have finished another calendar year with my run streak going strong.

It always feels natural to look back based on a calendar year, but in the case of running I also have the run streak year mark, My running streak began on May 1 in 2014. Basically, that was to say you’ll likely get to see a similar summary post come May 1, 2019.

But anyway, here is what I ran for 2018.

1,638.2 miles, which averages to about 4.49 miles per day. (I am looking to increase that amount by about 1 mile each day in 2019, but more on that in a future post.)

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Fitbit One to Versa: Fitbit finally got me to upgrade

I’ve been wearing a Fitbit since January 2013, and I’ve been wearing a smartwatch since the original Pebble was released. But it wasn’t until the newly released Fitbit Versa that I finally felt the need to merge my activity tracking and smartwatch.

The Versa has been on my wrist for a few days now, and while there are a few things I am not fully sold on, I have to say — it seems like a pretty good watch.

Out running…3 years of running every day

Today marked 3 years for my run streak, with a total of 5555.5 miles. That breaks down to an average of just over 5 miles per day. Of course, some days included much more.

Tomorrow begins Year 4 Day 1.



Running in 2016

I’ve kept my daily run streak active through 2016 and will be “earning my comma” in a few short days. Yes, I am nearing 1,000 days of running every single day. But instead of looking forward, I wanted to drop a few words about running in 2016.

There really isn’t much to say, which I suppose is both good and bad. On the good side — I’ve kept the streak alive and I’ve enjoyed running every day. On the bad side, 2016 wasn’t much more than routine runs. Well, aside from back in January when I completed my second 100 miler.

Otherwise, I only ran a few small races in 2016. I look to change that in 2017 and have already said I would be running another 100 miler in January 2018 – which means I have some work to do. Here is to an enjoyable (and injury free) 2017.

Having said all that, I closed 2016 with 1,726 miles. And for those keeping track, that was down from 2,004 in 2015.

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Some thoughts about running 100 miles…

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When I talk about running 100 miles people often tell me how they don’t even want to drive that far. And the funny thing is — neither do I. In fact, I’d much rather attempt to run 100 miles than drive 100 miles. Driving is easy, driving is boring. I would prefer to never drive.

But more than that, people often want to know why I run 100 miles. And the truth is that I don’t really know. The best I can answer is that I like the challenge. Someday I hope to run a distance greater than 100 miles.

The other thing people seem to wonder about is training. You obviously need to be in shape to run 100 miles. Strength and endurance play a key role, as well as nutrition and hydration. But I’d argue that running 100 miles is harder on the mind than on the body.

Continue reading “Some thoughts about running 100 miles…”